Live Life in Balance
Global Dance Fusion
Because the best way to get out of your mind is to move your Body​
Experience the joy of movement with Global Dance Fusion, a welcoming, non-judgment dance exercise class for all ages and fitness levels. Come celebrate your unique self as we explore uplifting dance styles that awaken your digestive fire, ignite your body, mind and spirit, helping you feel joyous, vibrant, inspired, and confident.
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Our simple yet exhilarating choreography draws from Semi Classical Indian Kathak, Belly Dance, Bollywood, African Sega, 80's dance aerobics all set to a dynamic global soundtrack including some house tracks.
Each class includes a touch of Ayurveda wisdom to awaken your senses and uplift your spirit. Join us to elevate your Ojas! your vital essence, feel empowered, and connect with a like-minded community!
Watch a video of a class
