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Cooking Classes & Recipes to support your Dosha

EAT, DRINK& CELEBRATE LIFE

What we eat directly and profoundly shapes our thoughts

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Discover how to add more 'Prana', to your food"

Prana  a universal energy -which flowns in and around the body ''Origin Sankit AKA  Life force

Decoding Digestion

           

 

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Not your average workshop—this hands-on experience will spice up your wellness routine, your life, and your kitchen.
Connect with food in a whole new way as you discover your Dosha and learn to create Custom Temple Cuisine—meals rooted in ancient wisdom, designed to nourish your unique body and soul, and ideal for everyday rituals or entertaining.

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​  Ayurveda can feel overwhelming with all its food rules, so we serve it up in small, digestible bites to help you easily absorb this ancient wisdom.

Spice Spice Baby Tour

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Don't know where to get spices from or how to use them ? Let me take you on a gourmet spice tour   upstate, where you will  shop and stock your pantry with everything you need. And gain  valuable advice on on setting up your Ayurveda kit

Cooking classes

Dhalicious

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Looking for ways to nourish your soul ? During these simple one-pot cooking class guests
  • Guest learn about where to source the best ingredients, spices and tips on storage.
  • Create an lovingly made mindfully Ayurveda recipe whilst learning about the history and the fragrant world of spices. (Choice of  Mung Bean Dhal, Red lentil dhal, Yellow Lentil )
    Reclaim your Digestive Power 
  • Uncover simple cooking hacks

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Get Curried Away

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Looking for new recipes to entertain your friends and guests with? During these simple one-pot cooking class guests
  • Guest learn about where to source the best ingredients, spices and storage.
  • Create a curry mindfully whilst learning about the  history and the fragrant world of spices. (Choice of Chicken/Veg Curry or Mung Bean Dhal)
    Rediscover your Digestive Power 
  • Uncover digestive hacks

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